Muscle Asylum Beginner Protein Blend - 15g Protein For Muscle Building, 7g EAA, No Added Sugar 22 Servings, 2lbs (Kesar Pista)
Size: Kesar Pista
Description
 This is simply a clean, wholesome protein containing pure protein from whey. It is a fast-absorbing whey protein which allows your body to quickly digest the nutrients & restore energy and doesn’t need enzymes to break down.
Beginner’s Protein for Beginners from Muscle Asylum doesn’t contain any added sugar or trans-fat Beginner’s Whey Protein is the primary source of protein in the product.
If you are on a Low Carb Diet or Keto Diet, or if you are following Intermittent fasting then BEGINNER'S WHEY PROTEIN is for you. It has very low carbs per serving which makes it ideal for all low-carb diets and being flavoured in nature, you can use it with any recipe to make a high protein meal or snack. Highest quality control measures so you feel comfortable and safe consuming the product.
 Fulfil your protein intake with BEGINNER'S WHEY PROTEIN for muscle growth and post-workout recovery in scrumptious flavours like Chocolate, and Kesar Pista. Taste with the goodness of protein to conquer fitness goals with ease.
Shipping Information
Delivery within 5–7 business days across India. We ensure safe packaging and timely dispatch so your order reaches you in perfect condition.
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Myth Vs Fact
CREATINE
| Myth | Fact |
|---|---|
| Creatine causes kidney damage | Creatine is one of the most researched supplements in the world and is safe for healthy individuals when taken at recommended doses. |
| Creatine makes you look bloated | Creatine pulls water into muscle cells (not under the skin), making muscles look fuller — not bloated. |
| You must load creatine for it to work | Loading is optional. Daily use of 3–5g achieves the same results over time. |
| Creatine is a steroid | Creatine is a natural compound found in food and your body — not a hormone or steroid. |
PRE-WORKOUT
| Myth | Fact |
|---|---|
| Pre-workout is harmful or addictive | When used correctly, pre-workouts are safe. Dependency usually comes from overuse of high stimulants, not the product itself. |
| The tingling sensation means something is wrong | Fact: The tingling comes from beta-alanine — it’s harmless and shows the ingredient is active. |
| More scoops = better performance | Fact: Overdosing stimulants can reduce performance and increase side effects. Stick to recommended servings. |
| You need pre-workout to train hard | Fact: Pre-workout enhances performance, but discipline and consistency matter more than any supplement. |
BCAA
| Myth | Fact |
|---|---|
| BCAAs are essential for muscle growth | If your protein intake is sufficient, BCAAs are optional. They’re most useful during fasted or long workouts. |
| BCAAs build muscle on their own | They support recovery and reduce muscle breakdown — but muscle growth requires full protein intake and training. |
| BCAAs are useless | BCAAs are effective in specific scenarios like fasted training, endurance sessions, or calorie deficits. |
| BCAAs replace protein | BCAAs are only 3 amino acids — protein contains all essential amino acids needed for muscle growth. |
PROTEIN
| Myth | Fact |
|---|---|
| Protein powders are unnatural or harmful | Protein powder is simply concentrated protein from food sources like milk — safe and widely used. |
| High protein damages kidneys | In healthy individuals, high-protein diets are safe. This concern mainly applies to pre-existing kidney conditions. |
| Protein makes you bulky | Muscle growth depends on training and calories — protein alone won’t make you bulky. |
| You only need protein after a workout | Total daily protein intake matters more than timing. |